~ with Amy ~

For years I was a single mother of one and didn't have a lot of money, time or the resources I needed to create the healthiest lifestyle for my son and me. I worked full time out of the home and relied a lot on quick, easy and cheap meals to feed us. I could cook and did make meals but didn't have the energy or time to get creative, so I bought more freezer and packaged meals then I wanted to.  Over the years my family grew, we moved into a home with more kids, and I was no longer a single mom. My love and passion for living a healthy lifestyle and cooking grew and I started to focus more on the foods I was putting in our bodies.  That's when I knew I needed more!  In 2018, I made the decision to become a Certified Health Coach through the Dr. Sears Wellness Institution.  Life got crazy and to be honest I didn't do much with that Certification besides using the knowledge in my everyday life. Fast forward to October 2021, I again signed up for classes with the Dr. Sears Wellness institution and just graduated with my Master Health Coach Certification.  But, this time I'm ready to put all my knowledge and experience into helping you.  I'm ready to help you create a healthy lifestyle all around.