Nourishing your soul is as important as balancing your life
Nourishing your soul is as important as balancing your life
Welcome to Healthy All Around!
I'm so glad you're here. My site is fresh and growing — new tools, tips, and wellness resources are being added regularly, so be sure to look around and check back often!
My goal is to share simple, effective strategies that have made a big difference in my own life, and I hope they'll do the same for you.
When you're ready to take the first step toward a healthier, more balanced life, I’d love to connect. Your first session is completely free — and I can’t wait to support you on your journey! 💗
who I am
who I am
Hi, I’m Amy – Master Certified Health Coach for Busy Moms
As a fellow busy mom, I understand the challenge of balancing family, work, and personal wellness. I’m here to help you create a healthy, sustainable lifestyle that works for you.
I’m a proud mom to a son, a daughter, and two amazing bonus sons. My family and I live in beautiful Minnesota, where we share our home with two spirited Blue Lacy dogs and two lovable rescue cats.
We spend as much time as we can outdoors—whether it’s hiking, boating, kayaking, or exploring trails on our UTV near the cabin. I’m also passionate about healthy cooking and love trying out new recipes to keep our meals fun and nourishing. Staying active is a big part of my life, and you'll often find me on my spin bike or making a meal to inspire others.
If you’re a mom looking to prioritize your health without the overwhelm, you’re in the right place. Let’s take this journey together!
- Hippocrates -
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
how I can hel​p
how I can hel​p
My role is to support you in identifying the areas of your life where you want change and growth. Together, we’ll create a personalized action plan that aligns with your values and goals.
Rather than telling you what to do, I’ll guide you in uncovering what truly matters to you and help you build on the strengths you already have. Throughout our work together, you remain in full control of your journey.
I’m here to cheer you on, help you navigate challenges, and provide expert support every step of the way — so you can create a lifestyle that feels balanced, intentional, and sustainable.